College can be a challenging time but it is also a time of great opportunity for personal growth. I have extensive experience working with college students, including 10 years as the Director of Counseling at a local college in the Hudson Valley. Whether it’s navigating relationships, exploring your identity, or managing the stressors of college life, I can help. Addressing challenges now gives you the opportunity to make lasting changes that can have a positive ripple effect throughout your entire adult life. I encourage you to take advantage of this opportunity. I have an office within walking distance of SUNY New Paltz, and a short drive from Vassar College, Marist College and the Culinary Institute of America. Some common concerns I help with include:

• Anxiety
• Depression
• Identity Development
• Relationship Issues
• Academic Struggles
• Family of Origin Issues
• Trauma
• Loss or Grief
• Eating Concerns
• LGBTQ Support
• Stress Management

If you are dealing with any of the above concerns, or similar challenges, I can help. To discuss, you can contact me for a complimentary 15 minute phone consultation.